Most people believe that hypnosis isn’t real. They have seen movies, or poor stage shows, or have seen a guy on TV walking around as if he has power over the people on the stage. This is so far from the truth of hypnosis it’s not funny.
Hypnosis is a natural state of mind that everyone experiences every day, often more than once. Have you ever tried talking to someone who is watching TV and found it hard to get their attention? This is a naturally occurring trance state.
Hypnosis is a legal form of therapy and often referred to like guided meditation or a “spa for your mind” Everyone can be hypnotised.
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